We Filipinos craves for food whatever mood strikes our food fancy. Educating people about what food has to offer is mere important. Nevertheless, we, young and old need to understand whether our eating habits is on the right track and we must learn how to avoid dangerous foods.Knowledge brings about change.
"Fruits, vegetables and grains, prepared in a simple way, free from spice and grease the most healthful diet ever."
Be wise eaters and cholesterol conscious!!!.
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